| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
1115 kj
266 kcal
Protein
19.97g
Carbohydrates
1.94g
Sugar
1.35g
Fat
19.11g
Saturated Fat
5.177g
Polyunsaturated Fat
2.408g
Monounsaturated Fat
8.276g
Cholesterol
1227mg
Fibre
0g
Sodium
199mg
Potassium
302mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (66%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
266
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Fat
19.11g
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Carbs
1.94g
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Prot
19.97g
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| There are 266 calories in 1 Goose Egg. |
| Calorie Breakdown: 66% fat, 3% carbs, 31% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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