Food database and calorie counter |
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1 wing (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 wing (yield after cooking, bone and skin removed)
Energy
209 kj
50 kcal
Protein
5.84g
Carbohydrates
0g
Sugar
0g
Fat
2.79g
Saturated Fat
1.038g
Polyunsaturated Fat
0.356g
Monounsaturated Fat
0.921g
Cholesterol
22mg
Fibre
0g
Sodium
57mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
50
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Fat
2.79g
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Carbs
0g
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Prot
5.84g
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There are 50 calories in 1 wing of Duck (Skin Not Eaten). |
Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
20 |
1 oz, with bone, cooked (yield after bone and skin removed) |
26 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
1 wing (yield after cooking, bone and skin removed) |
50 |
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
92 |
1/2 breast (yield after cooking, bone and skin removed) |
126 |
1 serving (85 g) |
170 |
100 g |
200 |
1 cup cooked, diced |
288 |
1/2 duck (yield after cooking, bone and skin removed) |
442 |
Related types of Duck:
See also:
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