Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of dry type
Energy
510 kj
122 kcal
Protein
24.8g
Carbohydrates
2.65g
Sugar
2.65g
Fat
0.61g
Saturated Fat
0.392g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.158g
Cholesterol
10mg
Fibre
0g
Sodium
580mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
122
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Fat
0.61g
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Carbs
2.65g
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Prot
24.8g
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There are 122 calories in 1 cup of dry type Dry Curd Salted Cottage Cheese. |
Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
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