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1 lb

Dry Bulgur

Nutrition Facts
Serving Size
1 lb
per serve
Energy
6491 kj
1551 kcal
Protein
55.75g
Carbohydrates
344.15g
Sugar
1.86g
Fat
6.03g
Saturated Fat
1.052g
Polyunsaturated Fat
2.454g
Monounsaturated Fat
0.785g
Cholesterol
0mg
Fibre
83g
Sodium
77mg
Potassium
1860mg
Last updated: 04 Feb 08 05:08 AM
78%
of RDI*
(1551 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1551
Fat
6.03g
Carbs
344.15g
Prot
55.75g
There are 1551 calories in 1 pound of Dry Bulgur.
Calorie Breakdown: 3% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 342
1 cup 479
1 lb 1551

Related types of Bulgur:

Bulgur (Fat Not Added in Cooking)
Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Cooked)
  View More Bulgur Nutritional Info

See also:

Tabbouleh (Bulgar with Tomatoes and Parsley)
Dry Spaghetti
Dry Couscous
Dry Macaroni
Milk (Nonfat, Dry, Instant)
  View More
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