Dried Coconut Calories and Nutritional Information

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per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g , more... Nutrition Facts - Similar

per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g
Other sizes: 1 cup of shredded - 466kcal , 1 package - 997kcal , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened)

per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened, Canned)

per 1 cup - Calories: 341kcal | Fat: 24.40g | Carbs: 31.50g | Prot: 2.58g , more... Nutrition Facts - Similar

Toasted Dried Coconut

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g , more... Nutrition Facts - Similar

Sweetened Dried Coconut Meat

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more... Nutrition Facts - Similar

Freeze Dried Fruit Coconut Chunks (Woolworths)

per 100g - Calories: 693kcal | Fat: 73.00g | Carbs: 4.00g | Prot: 7.90g Nutrition Facts - Similar

Freeze Dried Fruit - Coconut Chunks (Woolworths)

per 1 serving (20g) - Calories: 139kcal | Fat: 14.60g | Carbs: 1.00g | Prot: 1.60g Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

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