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1 serving (60 g)

Cucumber

Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
30 kj
7 kcal
Protein
0.35g
Carbohydrates
1.3g
Sugar
0.83g
Fat
0.1g
Saturated Fat
0.008g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.4g
Sodium
1mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.1g
Carbs
1.3g
Prot
0.35g
There are 7 calories in 1 serving of Cucumber.
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick, 10 cm long 1
1 serving (60 g) 7
100 g 12
1 cup sliced 14
1 small (16 cm long) 19
1 medium (18 cm long) 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sweet Cucumber Pickle
Dill Cucumber Pickles
Cucumber (with Peel)
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Onions
Mushrooms
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Woolworths English Cucumber
Woolworths Mini Cucumbers
Cucumber Juice
Cucumber Salad
Cucumber Salad with Vinegar
  View More
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