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Nutrition Facts
Serving Size
150 g
per serve
Energy
94 kj
22 kcal
Protein
0.98g
Carbohydrates
5.44g
Sugar
2.5g
Fat
0.16g
Saturated Fat
0.051g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
0.8g
Sodium
3mg
Potassium
220mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.16g
Carbs
5.44g
Prot
0.98g
There are 22 calories in 150 grams of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45

Related types of Cucumbers:

Cucumber (Peeled)
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cucumber
Cucumber Salad with Vinegar
Avocado and Cucumber Salad
Sea Cucumber
Cooked Cucumber (Fat Added in Cooking)
  View More
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