Food database and calorie counter

Avocado and Cucumber Salad

Nutrition Facts

Serving Size

1 cup

Energy

713 kj

170 kcal

Protein

1.72g

Carbohydrates

11.17g

Sugar

4.21g

Fat

14.24g

Saturated Fat

1.653g

Trans Fat

Polyunsaturated Fat

2.786g

Monounsaturated Fat

9.014g

Cholesterol

0mg

Fibre

4.4g

Sodium

452mg

Potassium

404mg

Last updated: 12 May 20 07:58 AM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (71%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

14.24g

Carbs

11.17g

Prot

1.72g

There are 170 calories in 1 cup of Avocado and Cucumber Salad.

Calorie Breakdown: 71% fat, 25% carbs, 4% prot.

Common serving sizes:

Serving Size	Calories
1 serving (80 g)	85
100 g	106
1 cup	170

Related types of Salads:

Egg Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
	View More Salads Nutritional Info

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