| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (113 g)
Energy
369 kj
88 kcal
Protein
2.37g
Carbohydrates
7.79g
Sugar
4.07g
Fat
5.39g
Saturated Fat
1.44g
Polyunsaturated Fat
1.465g
Monounsaturated Fat
2.225g
Cholesterol
3mg
Fibre
1.4g
Sodium
188mg
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (54%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
5.39g
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Carbs
7.79g
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Prot
2.37g
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| There are 88 calories in 1 serving of Creamed Turnips (from Fresh). |
| Calorie Breakdown: 54% fat, 35% carbs, 11% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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