Food database and calorie counter  

1 serving (19 g)

Corn Puffs

Nutrition Facts
Serving Size
1 serving (19 g)
per serve
Energy
300 kj
72 kcal
Protein
1.14g
Carbohydrates
16.34g
Sugar
2.09g
Fat
0.38g
Saturated Fat
0.095g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.101g
Cholesterol
0mg
Fibre
0.6g
Sodium
169mg
Potassium
22mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
0.38g
Carbs
16.34g
Prot
1.14g
There are 72 calories in 1 serving of Corn Puffs.
Calorie Breakdown: 5% fat, 89% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 72
1 serving (19 g) 72
100 g 377

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Trail Mix
Crackers
Pretzels
  View More Snacks Nutritional Info

See also:

Cheese Flavor Corn Puffs or Twists (Low Fat)
Cheese Corn Puffs and Twists
Lowfat Cheese Corn Puffs and Twists
Cheese Flavor Corn Puffs or Twists
White Whole Grain Corn Flour
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kauai Vanilla Choc Chip Dark Choc Coated Protein Bar
Woolworths Roasted & Salted BBQ Flavoured Corn
Kauai Berry Granola Bar
Kauai Raw Mixed Nuts
Woolworths Chicken Samoosa
Woolworths Smoked Salami Sticks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.