| Food database and calorie counter |
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Cheese Flavor Corn Puffs or Twists (Low Fat)
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Nutrition Facts
Serving Size
100 g
Energy
1807 kj
432 kcal
Protein
8.5g
Carbohydrates
72.35g
Sugar
7.29g
Fat
12.1g
Saturated Fat
2.1g
Polyunsaturated Fat
5.74g
Monounsaturated Fat
3.5g
Cholesterol
1mg
Fibre
10.7g
Sodium
1285mg
Potassium
286mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
432
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Fat
12.1g
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Carbs
72.35g
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Prot
8.5g
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| There are 432 calories in 100 grams of Cheese Flavor Corn Puffs or Twists (Low Fat). |
| Calorie Breakdown: 25% fat, 67% carbs, 8% prot. |
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