| Food database and calorie counter |
|
Lowfat Cheese Corn Puffs and Twists
|
Nutrition Facts
Serving Size
1 cup
Energy
434 kj
104 kcal
Protein
2.04g
Carbohydrates
17.36g
Sugar
1.75g
Fat
2.9g
Saturated Fat
0.504g
Polyunsaturated Fat
1.378g
Monounsaturated Fat
0.84g
Cholesterol
0mg
Fibre
2.6g
Sodium
308mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
104
|
|
Fat
2.9g
|
|
Carbs
17.36g
|
|
Prot
2.04g
|
| There are 104 calories in 1 cup of Lowfat Cheese Corn Puffs and Twists. |
| Calorie Breakdown: 25% fat, 67% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
