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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4251 kj
1016 kcal
Protein
37.92g
Carbohydrates
388.46g
Sugar
0g
Fat
4.17g
Saturated Fat
0.59g
Polyunsaturated Fat
1.91g
Monounsaturated Fat
1.102g
Cholesterol
0mg
Fibre
358.3g
Sodium
32mg
Potassium
200mg
Last updated: 04 Feb 08 05:08 AM
51%
of RDI*
(1016 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1016
Fat
4.17g
Carbs
388.46g
Prot
37.92g
There are 1016 calories in 1 pound of Corn Bran (Crude).
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cup 170
100 g 224
1 lb 1016

Related types of Corn:

Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
  View More Corn Nutritional Info

See also:

White Bread with Fibre Added
Date Breakfast Bar with Yoghurt Coating
Wheat Bran (Crude)
Bran Flakes
Oat Bran
  View More
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