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Nutrition Facts
Serving Size
100 g
per serve
Energy
937 kj
224 kcal
Protein
8.36g
Carbohydrates
85.64g
Sugar
0g
Fat
0.92g
Saturated Fat
0.13g
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.243g
Cholesterol
0mg
Fibre
79g
Sodium
7mg
Potassium
44mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
0.92g
Carbs
85.64g
Prot
8.36g
There are 224 calories in 100 grams of Corn Bran (Crude).
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cup 170
100 g 224
1 lb 1016

Related types of Corn:

Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

See also:

White Bread with Fibre Added
Date Breakfast Bar with Yoghurt Coating
Wheat Bran (Crude)
Bran Flakes
Oat Bran
  View More
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