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Nutrition Facts
Serving Size
1 oz, canned, yields
per serve
Energy
64 kj
15 kcal
Protein
0.5g
Carbohydrates
3.53g
Sugar
0.67g
Fat
0.19g
Saturated Fat
0.029g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Fibre
0.4g
Sodium
41mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.19g
Carbs
3.53g
Prot
0.5g
There are 15 calories in 1 ounce, canned, yields of Cooked Yellow Corn (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 6
1 oz, canned, yields 15
1 serving (82 g) 66
100 g 81
1 cup 133
1 350 g can yields 171

Related types of Corn:

Corn on The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Cooked Yellow Corn (from Canned, Fat Not Added in Cooking). Did you mean:
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Yellow Corn (from Canned, Fat Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
  View More
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