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1 serving (84 g)

Cooked Yellow Corn (Canned)

Nutrition Facts
Serving Size
1 serving (84 g)
per serve
Energy
344 kj
82 kcal
Protein
2.14g
Carbohydrates
15.23g
Sugar
2.86g
Fat
2.66g
Saturated Fat
0.472g
Polyunsaturated Fat
0.925g
Monounsaturated Fat
1.109g
Cholesterol
0mg
Fibre
1.6g
Sodium
190mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
2.66g
Carbs
15.23g
Prot
2.14g
There are 82 calories in 1 serving of Cooked Yellow Corn (Canned).
Calorie Breakdown: 26% fat, 65% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 8
1 oz, canned, yields 20
1 serving (84 g) 82
100 g 98
1 cup 166

Related types of Corn:

Corn
Baby Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Yellow Sweet Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Yellow and White Corn (Canned)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Canned, Fat Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)
  View More
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