Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
791 kj
189 kcal
Protein
31.89g
Carbohydrates
0g
Sugar
0g
Fat
5.85g
Saturated Fat
1.433g
Polyunsaturated Fat
1.731g
Monounsaturated Fat
2.15g
Cholesterol
75mg
Fibre
0g
Sodium
79mg
Potassium
590mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
189
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Fat
5.85g
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Carbs
0g
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Prot
31.89g
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There are 189 calories in 1 cup of flaked Cooked Salmon. |
Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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