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1 medium head (about 13 cm dia)

Cooked Red Cabbage (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 medium head (about 13 cm dia)
per serve
Energy
978 kj
234 kcal
Protein
12.09g
Carbohydrates
55.61g
Sugar
26.6g
Fat
0.73g
Saturated Fat
0.208g
Polyunsaturated Fat
0.761g
Monounsaturated Fat
0.12g
Cholesterol
0mg
Fibre
21g
Sodium
1926mg
Potassium
2096mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
0.73g
Carbs
55.61g
Prot
12.09g
There are 234 calories in 1 medium head of Cooked Red Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 leaf 6
1 serving (75 g) 22
100 g 29
1 cup 44
1 medium head (about 13 cm dia) 234

Related types of Cabbage:

Kimchi
Cabbage
Green Cabbage
Chinese Cabbage
Savoy Cabbage
Red Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
  View More
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