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Nutrition Facts
Serving Size
1 serving (82 g)
per serve
Energy
226 kj
54 kcal
Protein
2.45g
Carbohydrates
8.06g
Sugar
3.45g
Fat
2.16g
Saturated Fat
0.405g
Polyunsaturated Fat
0.696g
Monounsaturated Fat
0.893g
Cholesterol
0mg
Fibre
2.5g
Sodium
253mg
Potassium
125mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.16g
Carbs
8.06g
Prot
2.45g
There are 54 calories in 1 serving of Cooked Peas and Carrots (from Frozen).
Calorie Breakdown: 32% fat, 52% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (82 g) 54
100 g 66
1 cup 109

Related types of Carrots:

Cooked Carrots (from Canned)
Baby Carrots
Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Peas and Carrots (Frozen)
Cooked Carrots (from Frozen)
  View More
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