Food database and calorie counter

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)

Nutrition Facts

Serving Size

1 cup

Energy

495 kj

118 kcal

Protein

5.17g

Carbohydrates

23.7g

Sugar

5.71g

Fat

0.27g

Saturated Fat

0.057g

Polyunsaturated Fat

0.131g

Monounsaturated Fat

0.018g

Cholesterol

0mg

Fibre

Sodium

433mg

Potassium

306mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(118 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (2%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

118

Fat

0.27g

Carbs

23.7g

Prot

5.17g

There are 118 calories in 1 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking).

Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size	Calories
1 serving (91 g)	59
100 g	65
1 cup	118

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
	View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Carrots
Mushrooms
Spinach
Lettuce
	View More Vegetables Nutritional Info

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