| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (88 g)
Energy
225 kj
54 kcal
Protein
1.43g
Carbohydrates
8.53g
Sugar
6.78g
Fat
2.01g
Saturated Fat
0.372g
Polyunsaturated Fat
0.598g
Monounsaturated Fat
0.906g
Cholesterol
0mg
Fibre
1.7g
Sodium
268mg
Potassium
260mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
54
|
|
Fat
2.01g
|
|
Carbs
8.53g
|
|
Prot
1.43g
|
| There are 54 calories in 1 serving of Cooked Beetroot (from Fresh). |
| Calorie Breakdown: 31% fat, 59% carbs, 10% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
