| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small globe
Energy
289 kj
69 kcal
Protein
3.47g
Carbohydrates
11.2g
Sugar
0.99g
Fat
2.36g
Saturated Fat
0.449g
Polyunsaturated Fat
0.712g
Monounsaturated Fat
1.042g
Cholesterol
0mg
Fibre
5.4g
Sodium
334mg
Potassium
353mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
69
|
|
Fat
2.36g
|
|
Carbs
11.2g
|
|
Prot
3.47g
|
| There are 69 calories in 1 small globe of Cooked Artichoke (from Fresh). |
| Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
