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1 serving (113 g)

Coconut Pudding

Nutrition Facts
Serving Size
1 serving (113 g)
per serve
Energy
539 kj
129 kcal
Protein
3.34g
Carbohydrates
19.96g
Sugar
18.22g
Fat
3.9g
Saturated Fat
3.145g
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.513g
Cholesterol
7mg
Fibre
0.8g
Sodium
200mg
Potassium
164mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
129
Fat
3.9g
Carbs
19.96g
Prot
3.34g
There are 129 calories in 1 serving of Coconut Pudding.
Calorie Breakdown: 27% fat, 62% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 serving (113 g) 129
1 cup 291

Related types of Puddings:

Bread and Butter Pudding
Vanilla Puddings
Banana Puddings
Tapioca Puddings
Chocolate Puddings
Rice Pudding
  View More Puddings Nutritional Info

See also:

Coconut Cream Puddings (Dry Mix)
Coconut
Dried Coconut
Coconut Water
Coconut Macaroons
  View More
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