| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1216 kj
291 kcal
Protein
7.55g
Carbohydrates
45.03g
Sugar
41.11g
Fat
8.8g
Saturated Fat
7.097g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.158g
Cholesterol
15mg
Fibre
1.8g
Sodium
451mg
Potassium
370mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
291
|
|
Fat
8.8g
|
|
Carbs
45.03g
|
|
Prot
7.55g
|
| There are 291 calories in 1 cup of Coconut Pudding. |
| Calorie Breakdown: 27% fat, 62% carbs, 10% prot. |
Common serving sizes:
Related types of Puddings:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
