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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1398 kj
334 kcal
Protein
30.01g
Carbohydrates
16.01g
Sugar
3.49g
Fat
16.28g
Saturated Fat
5.142g
Polyunsaturated Fat
3.006g
Monounsaturated Fat
6.439g
Cholesterol
142mg
Fibre
1.5g
Sodium
809mg
Potassium
464mg
Last updated: 11 May 20 10:19 PM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
334
Fat
16.28g
Carbs
16.01g
Prot
30.01g
There are 334 calories in 1 cup of Chicken Parmesan.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1/2 breast with sauce and cheese 254
1 serving (182 g) 291
1 cup 334

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Parmesan Cheese (Grated)
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Low Sodium)
Dry Grated Parmesan Cheese
  View More
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