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1 serving (182 g)

Chicken Parmesan

Nutrition Facts
Serving Size
1 serving (182 g)
per serve
Energy
1217 kj
291 kcal
Protein
26.14g
Carbohydrates
13.94g
Sugar
3.04g
Fat
14.17g
Saturated Fat
4.477g
Polyunsaturated Fat
2.618g
Monounsaturated Fat
5.607g
Cholesterol
123mg
Fibre
1.3g
Sodium
705mg
Potassium
404mg
Last updated: 11 May 20 10:19 PM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
14.17g
Carbs
13.94g
Prot
26.14g
There are 291 calories in 1 serving of Chicken Parmesan.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1/2 breast with sauce and cheese 254
1 serving (182 g) 291
1 cup 334

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Parmesan Cheese (Grated)
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Low Sodium)
Dry Grated Parmesan Cheese
  View More
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