| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
958 kj
229 kcal
Protein
16.2g
Carbohydrates
1.4g
Sugar
0.54g
Fat
17.31g
Saturated Fat
3.111g
Polyunsaturated Fat
8.21g
Monounsaturated Fat
4.746g
Cholesterol
55mg
Fibre
0.4g
Sodium
158mg
Potassium
175mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
229
|
|
Fat
17.31g
|
|
Carbs
1.4g
|
|
Prot
16.2g
|
| There are 229 calories in 100 grams of Chicken or Turkey Salad. |
| Calorie Breakdown: 69% fat, 2% carbs, 29% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
