| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (137 g)
Energy
1313 kj
314 kcal
Protein
22.19g
Carbohydrates
1.92g
Sugar
0.74g
Fat
23.71g
Saturated Fat
4.262g
Polyunsaturated Fat
11.248g
Monounsaturated Fat
6.502g
Cholesterol
75mg
Fibre
0.5g
Sodium
216mg
Potassium
240mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
23.71g
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Carbs
1.92g
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Prot
22.19g
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| There are 314 calories in 1 serving of Chicken or Turkey Salad. |
| Calorie Breakdown: 69% fat, 2% carbs, 29% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Salads:
See also:
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