| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1348 kj
322 kcal
Protein
28.91g
Carbohydrates
8.34g
Sugar
0.44g
Fat
18.23g
Saturated Fat
5.266g
Polyunsaturated Fat
3.95g
Monounsaturated Fat
7.542g
Cholesterol
85mg
Fibre
0.2g
Sodium
693mg
Potassium
295mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (52%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
322
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Fat
18.23g
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Carbs
8.34g
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Prot
28.91g
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| There are 322 calories in 1 cup of Chicken or Turkey Fricassee. |
| Calorie Breakdown: 52% fat, 11% carbs, 37% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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