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Chicken Meat (Cornish Game Hens)

Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
20.04g
Carbohydrates
0g
Sugar
0g
Fat
3.33g
Saturated Fat
0.85g
Polyunsaturated Fat
0.81g
Monounsaturated Fat
1.07g
Cholesterol
91mg
Fibre
0g
Sodium
68mg
Potassium
269mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
3.33g
Carbs
0g
Prot
20.04g
There are 116 calories in 100 grams of Chicken Meat (Cornish Game Hens).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 116
1/2 bird 139
1 bird whole 277
1 lb 526

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat (Cornish Game Hens, Roasted, Cooked)
Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
Deer Game Meat
Cornish Game Hen
Roasted Cornish Game Hen
  View More
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