| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 leg (drumstick and thigh) (yield after cooking, bone removed)
Energy
618 kj
148 kcal
Protein
12.64g
Carbohydrates
0g
Sugar
0g
Fat
10.33g
Saturated Fat
2.866g
Polyunsaturated Fat
2.043g
Monounsaturated Fat
4.541g
Cholesterol
74mg
Fibre
0g
Sodium
129mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
10.33g
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Carbs
0g
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Prot
12.64g
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| There are 148 calories in 1 leg of Cornish Game Hen. |
| Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
39 |
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1 oz, with bone, cooked (yield after bone removed) |
52 |
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1 wing (yield after cooking, bone removed) |
54 |
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1/2 breast (yield after cooking, bone removed) |
142 |
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1 leg (drumstick and thigh) (yield after cooking, bone removed) |
148 |
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100 g |
259 |
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1 breast (yield after cooking, bone removed) |
285 |
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1 cup diced, cooked |
363 |
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1 serving (153 g) |
396 |
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1 hen (560 g, raw) (yield after cooking, bone removed) |
793 |
Related types of Chicken:
See also:
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