| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
665 kj
159 kcal
Protein
10.23g
Carbohydrates
18.76g
Sugar
2.96g
Fat
4.58g
Saturated Fat
1.627g
Polyunsaturated Fat
0.918g
Monounsaturated Fat
1.51g
Cholesterol
22mg
Fibre
1.6g
Sodium
386mg
Potassium
144mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (26%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
159
|
|
Fat
4.58g
|
|
Carbs
18.76g
|
|
Prot
10.23g
|
| There are 159 calories in 100 grams of Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal). |
| Calorie Breakdown: 26% fat, 48% carbs, 26% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
