| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (21 g)
Energy
419 kj
100 kcal
Protein
1.95g
Carbohydrates
12.96g
Sugar
0.67g
Fat
4.43g
Saturated Fat
1.286g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
2.363g
Cholesterol
0mg
Fibre
0.4g
Sodium
294mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
100
|
|
Fat
4.43g
|
|
Carbs
12.96g
|
|
Prot
1.95g
|
| There are 100 calories in 1 serving of Cheese Filled Sandwich Cracker. |
| Calorie Breakdown: 40% fat, 52% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
