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Nutrition Facts
Serving Size
100 g
per serve
Energy
439 kj
105 kcal
Protein
5.16g
Carbohydrates
18g
Sugar
4.04g
Fat
2.31g
Saturated Fat
0.319g
Polyunsaturated Fat
0.675g
Monounsaturated Fat
0.994g
Cholesterol
0mg
Fibre
5.2g
Sodium
192mg
Potassium
434mg
Last updated: 14 Sep 20 07:14 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
2.31g
Carbs
18g
Prot
5.16g
There are 105 calories in 100 grams of Chawli.
Calorie Breakdown: 18% fat, 63% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 serving (200 g) 210
1 cup 252

Related types of Curries:

Chicken Curry
Beef Curry
Curry Powder
Lamb Curry
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

Related types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Pink Lentils
Lentils
  View More Lentils Nutritional Info

See also:

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Chakli
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