| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
195 kj
47 kcal
Protein
2.94g
Carbohydrates
4.22g
Sugar
3.65g
Fat
2.09g
Saturated Fat
1.233g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.642g
Cholesterol
8mg
Fibre
0.2g
Sodium
85mg
Potassium
142mg
Last updated: 05 Jul 23 08:50 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (40%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
2.09g
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Carbs
4.22g
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Prot
2.94g
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| There are 47 calories in 100 ml of Chaas. |
| Calorie Breakdown: 40% fat, 36% carbs, 25% prot. |
Common serving sizes:
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