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Nutrition Facts
Serving Size
1 carrot
per serve
Energy
67 kj
16 kcal
Protein
0.35g
Carbohydrates
3.78g
Sugar
1.59g
Fat
0.08g
Saturated Fat
0.017g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
1.4g
Sodium
27mg
Potassium
108mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.08g
Carbs
3.78g
Prot
0.35g
There are 16 calories in 1 Carrot (Without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 3
1 carrot 16
1/2 cup slices 27
100 g 35

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Carrots
Cooked Carrots (from Canned)
Baby Carrots
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Carrots (without Salt, Drained, Cooked, Boiled). Did you mean:
Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  View More
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