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Nutrition Facts
Serving Size
1 head
per serve
Energy
1162 kj
278 kcal
Protein
12.87g
Carbohydrates
56.29g
Sugar
36.85g
Fat
5.43g
Saturated Fat
0.669g
Polyunsaturated Fat
2.474g
Monounsaturated Fat
0.379g
Cholesterol
0mg
Fibre
24g
Sodium
3218mg
Potassium
1224mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
5.43g
Carbs
56.29g
Prot
12.87g
There are 278 calories in 1 head of Cabbage (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1/2 cup shredded 16
100 g 22
1 head 278

Related types of Cabbage:

Green Cabbage
Red Cabbage
Chinese Cabbage
Kimchi
Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Cabbage (with Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Green Cabbage (Fat Added in Cooking)
Cooked Green Cabbage (Fat Not Added in Cooking)
Cabbage (without Salt, Drained, Cooked, Boiled)
Cooked Red Cabbage (Fat Not Added in Cooking)
Potatoes (Flesh, with Salt, Boiled)
  View More
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