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Nutrition Facts
Serving Size
100 g
per serve
Energy
1259 kj
301 kcal
Protein
7.48g
Carbohydrates
43.06g
Sugar
11.85g
Fat
11.74g
Saturated Fat
2.812g
Polyunsaturated Fat
3.271g
Monounsaturated Fat
4.859g
Cholesterol
41mg
Fibre
2.7g
Sodium
613mg
Potassium
224mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
301
Fat
11.74g
Carbs
43.06g
Prot
7.48g
There are 301 calories in 100 grams of Buckwheat Muffin.
Calorie Breakdown: 34% fat, 56% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 57
1 small 199
100 g 301
1 medium 340
1 serving (113 g) 340
1 large 464

Related types of Muffins:

Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Buckwheat
Buckwheat Brown Rice Cakes
Buckwheat Groats (Dry Roasted)
Buckwheat Pancakes (Dry Mix)
Buckwheat Groats (Cooked, Roasted)
  View More
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