| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2756 kj
659 kcal
Protein
13.7g
Carbohydrates
116.89g
Sugar
1.69g
Fat
15.22g
Saturated Fat
2.892g
Polyunsaturated Fat
4.787g
Monounsaturated Fat
6.687g
Cholesterol
0mg
Fibre
5.8g
Sodium
2956mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
659
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Fat
15.22g
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Carbs
116.89g
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Prot
13.7g
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| There are 659 calories in 1 cup, dry, yields of Brown and Wild Rice (Fat Added in Cooking). |
| Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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