| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
125 kj
30 kcal
Protein
4.37g
Carbohydrates
0.15g
Sugar
0g
Fat
1.16g
Saturated Fat
0.368g
Polyunsaturated Fat
0.359g
Monounsaturated Fat
0.253g
Cholesterol
100mg
Fibre
0g
Sodium
72mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (37%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
1.16g
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Carbs
0.15g
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Prot
4.37g
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| There are 30 calories in 1 ounce, raw Braised Chicken Liver. |
| Calorie Breakdown: 37% fat, 2% carbs, 61% prot. |
Common serving sizes:
Related types of Chicken:
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