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1 serving (72 g)

Boysenberries

Nutrition Facts
Serving Size
1 serving (72 g)
per serve
Energy
130 kj
31 kcal
Protein
1g
Carbohydrates
6.92g
Sugar
3.51g
Fat
0.35g
Saturated Fat
0.01g
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Fibre
3.8g
Sodium
1mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.35g
Carbs
6.92g
Prot
1g
There are 31 calories in 1 serving of Boysenberries.
Calorie Breakdown: 9% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 28 g yields 12
1 serving (72 g) 31
100 g 43
1 cup 62

Related types of Blackberries:

Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Unsweetened, Frozen)
Frozen Blackberries
Sweetened Frozen Blackberries
Blackberries
Blackberries (Cooked or Canned)
  View More Blackberries Nutritional Info

Related types of Berries:

Blueberries
Raspberries
Strawberries
Dried Cranberries (Sweetened)
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Blackberries in Heavy Syrup (Cooked or Canned)
Boysenberries (Unsweetened, Frozen)
Boysenberries (Heavy Syrup, Canned)
  View More
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