Food database and calorie counter |
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Boysenberries (Unsweetened, Frozen)
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Nutrition Facts
Serving Size
1 cup of unthawed
Energy
276 kj
66 kcal
Protein
1.45g
Carbohydrates
16.09g
Sugar
9.09g
Fat
0.34g
Saturated Fat
0.012g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Fibre
7g
Sodium
1mg
Potassium
183mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
66
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Fat
0.34g
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Carbs
16.09g
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Prot
1.45g
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There are 66 calories in 1 cup of unthawed Boysenberries (Unsweetened, Frozen). |
Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of Berries:
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