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Boysenberries (Unsweetened, Frozen)

Nutrition Facts
Serving Size
1 cup of unthawed
per serve
Energy
276 kj
66 kcal
Protein
1.45g
Carbohydrates
16.09g
Sugar
9.09g
Fat
0.34g
Saturated Fat
0.012g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Fibre
7g
Sodium
1mg
Potassium
183mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.34g
Carbs
16.09g
Prot
1.45g
There are 66 calories in 1 cup of unthawed Boysenberries (Unsweetened, Frozen).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 50
1 cup unthawed 66
1 package (285 g) 142

Related types of Berries:

Raspberries
Strawberries
Dried Cranberries (Sweetened)
Blackberries
Berries
Blueberries
  View More Berries Nutritional Info

Related types of Fruit:

Bananas
Oranges
Peaches
Apples
  View More Fruit Nutritional Info

See also:

You searched for Boysenberries (Unsweetened, Frozen). Did you mean:
Orange Juice (Unsweetened, Canned)
Orange-Grapefruit Juice (Unsweetened, Canned)
White Grapefruit Juice (Unsweetened, Canned)
Boysenberries (Heavy Syrup, Canned)
Strawberries (Unsweetened, Frozen)
  View More
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