| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1278 kj
305 kcal
Protein
10.23g
Carbohydrates
60.47g
Sugar
0.26g
Fat
1.8g
Saturated Fat
0.452g
Polyunsaturated Fat
0.618g
Monounsaturated Fat
0.235g
Cholesterol
1mg
Fibre
2.1g
Sodium
358mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
1.8g
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Carbs
60.47g
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Prot
10.23g
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| There are 305 calories in 1 medium Bolillo Mexican Roll. |
| Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Bread:
See also:
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