| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
124 kcal
Protein
20.04g
Carbohydrates
0g
Fat
4.24g
Saturated Fat
0.915g
Polyunsaturated Fat
1.06g
Monounsaturated Fat
1.793g
Cholesterol
59mg
Fibre
0g
Sodium
60mg
Potassium
372mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
4.24g
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Carbs
0g
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Prot
20.04g
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| There are 124 calories in 100 grams of Bluefish. |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Fish:
See also:
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