Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1159 kj
277 kcal
Protein
5.5g
Carbohydrates
48g
Sugar
19.7g
Fat
6.5g
Saturated Fat
1.397g
Polyunsaturated Fat
2.495g
Monounsaturated Fat
1.972g
Cholesterol
30mg
Fibre
2.6g
Sodium
447mg
Potassium
123mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
277
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Fat
6.5g
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Carbs
48g
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Prot
5.5g
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There are 277 calories in 100 grams of Blueberry Muffins. |
Calorie Breakdown: 21% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
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