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Nutrition Facts
Serving Size
1 cup
Energy
1146 kj
274 kcal
Protein
10.08g
Carbohydrates
47.94g
Sugar
7.98g
Fat
5.38g
Saturated Fat
0.797g
Polyunsaturated Fat
1.987g
Monounsaturated Fat
1.977g
Cholesterol
0mg
Fibre
6.3g
Sodium
94mg
Potassium
244mg
Last updated: 12 May 20 07:48 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
274
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Fat
5.38g
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Carbs
47.94g
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Prot
10.08g
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| There are 274 calories in 1 cup of Bircher Muesli. |
| Calorie Breakdown: 17% fat, 68% carbs, 14% prot. |
Common serving sizes:
Related types of Muesli:
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