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Nutrition Facts
Serving Size
1 lb
per serve
Energy
531 kj
127 kcal
Protein
3.63g
Carbohydrates
29.8g
Sugar
24.4g
Fat
0.32g
Saturated Fat
0.05g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.059g
Cholesterol
0mg
Fibre
5.4g
Sodium
95mg
Potassium
644mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
0.32g
Carbs
29.8g
Prot
3.63g
There are 127 calories in 1 pound of Beetroot (No Salt Added, Solids and Liquids, Canned).
Calorie Breakdown: 2% fat, 87% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 28
1 cup 69
1 lb 127

Related types of Beetroot:

Pickled Beetroot
Beetroot
Beetroot (Drained Solids, Canned)
Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
  View More Beetroot Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Carrots
Lettuce
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
Asparagus (No Salt Added, Solids and Liquids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
  View More
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