| Food database and calorie counter |
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Beetroot (No Salt Added, Solids and Liquids, Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
288 kj
69 kcal
Protein
1.97g
Carbohydrates
16.16g
Sugar
13.23g
Fat
0.17g
Saturated Fat
0.027g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Fibre
3g
Sodium
52mg
Potassium
349mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.17g
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Carbs
16.16g
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Prot
1.97g
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| There are 69 calories in 1 cup of Beetroot (No Salt Added, Solids and Liquids, Canned). |
| Calorie Breakdown: 2% fat, 87% carbs, 11% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
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Carrots (No Salt Added, Solids and Liquids, Canned)
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Asparagus (No Salt Added, Solids and Liquids, Canned)
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Green Peas (No Salt Added, Solids and Liquids, Canned)
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Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
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