| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
4251 kj
1016 kcal
Protein
93.4g
Carbohydrates
0g
Sugar
0g
Fat
68.22g
Saturated Fat
27.52g
Polyunsaturated Fat
2.595g
Monounsaturated Fat
29.203g
Cholesterol
249mg
Fibre
0g
Sodium
236mg
Potassium
1420mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
1016
|
|
Fat
68.22g
|
|
Carbs
0g
|
|
Prot
93.4g
|
| There are 1016 calories in 1 pound of Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
