| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 steak
Energy
2669 kj
638 kcal
Protein
43.13g
Carbohydrates
0g
Fat
50.33g
Saturated Fat
20.612g
Polyunsaturated Fat
1.816g
Monounsaturated Fat
22.201g
Cholesterol
152mg
Fibre
0g
Sodium
120mg
Potassium
670mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
638
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Fat
50.33g
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Carbs
0g
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Prot
43.13g
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| There are 638 calories in 1 steak of Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade). |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Beef:
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